Spiritual practice

Spiritual practice is that the regular performance activities undertaken for the aim of introducing spiritual experiences there are many spiritual courses that help to train humble and kind people. A common metaphor utilized in the spiritual traditions of the world's great religions is that of walking a path. Therefore, a spiritual practice moves an individual along a path towards a goal. The goal is variously mentioned as salvation, liberation or union (with God). A person who walks such a path is usually mentioned as a wayfarer or a pilgrim.

Kavanah is that the directing of the guts to realize higher contemplative thoughts and attain inner strength. Perhaps the foremost elevated spiritual exercise for a Jew is understood as the diligent study of the Torah. Reciting daily prayers and following dietary laws of kashrut observing Shabbat with fasting with performing deeds all assist in maintaining awareness of God . Various Jewish movements throughout history have encouraged a variety of other spiritual practices. The Musar movement, for instance encourages a spread of meditations, guided contemplations, and chanting exercises.

Spiritual practice in Islam usually is practiced within salat during which Muslims subdue all thoughts and concentrate solely on Allah which is short of worship activity. Among many Muslim groups immersion in spiritual practices is assumed to as more noticeable and deeper as practiced by Sufis including Dhikr and Muraqaba and Sama.

In Theravada the generic term for spiritual cultivation is bhavana. The Pali word "yoga," central to several early Buddhist texts, has been often translated as "Spiritual Practice." In Zen Buddhism, meditation (called zazen), the writing of poetry (especially haiku), painting, calligraphy, flower arranging, the japanese chanoyu and therefore the maintenance of Zen gardens are considered to be spiritual practices. The Korean tea ceremony is also considered spiritual.